| Six major forest therapy programs (111) | Exercise therapy (88) | Walking (81) | Tree climbing (2) |
| Gymnastics (18) | Dance (1) |
| Exercise (20) | Taichi (1) |
| Yoga (4) | |
| Psychotherapy (81) | Communicate with other participants (53) | Praying (1) |
| Meditation (51) | Relax mind and body (1) |
| Self-reflection (20) | Singing bowl (1) |
| Seek to find the meaning of life (11) | Writing flower letter (1) |
| Writing letter (2) | Writing poetry (1) |
| Build an imaginary space (1) | Writing (1) |
| Poetry reading (1) | |
| Plant therapy (76) | Making using natural objects (34) | Communicate with forests (12) |
| Observing plant (31) | Hearing forest sound (9) |
| Viewing the forest (29) | Gardening activities (4) |
| Aromatherapy (23) | Story-telling (3) |
| Art activities use natural objects (13) | Writing flower letter (1) |
| Climate therapy (43) | Breathing (29) | Hammock (4) |
| Forest bathing (14) | Aerotherapy (1) |
| Wind bathing (6) | |
| Diet therapy (29) | Drinking herbal tea (16) | Eating meditation (1) |
| Cooking in the forest (8) | Natural foods stories (1) |
| Eating natural food (7) | |
| Water therapy (18) | Foot bath (9) | Water therapy (2) |
| Underwater activities (5) | Half bath (1) |
| Thermotherapy (5) | Observing water flows (1) |
| Feeling anions (3) | Reflecting a face on the stream surface (1) |
| Hearing water sound (3) | Water massage (1) |
| Other activities (68) | Playing-based activity (43) | Nature play (31) | A play in forests (1) |
| Music play (5) | Quiz (1) |
| Art play (4) | Solving environmental puzzles (1) |
| Rope play (3) | Sound matching play (1) |
| Camera play (2) | Talent show (1) |
| Festival in the forest (2) | Watching movie (1) |
| Robot play (2) | |
| Experience-based activity (31) | Five sense experience (21) | Build a stone tower (1) |
| Nature experience (4) | Create a photo album of a forest (1) |
| Healing equipment experience (3) | Explore a forest trail (1) |
| Experience manual labor (2) | Experience a night in a forest (1) |
| Set up a tent (2) | Making T-shirts (1) |
| Education-based activity (29) | Forest education (21) | Self-reliance competency education (1) |
| Illness education (6) | Prenatal education in nature (1) |
| Memory training (1) | |
| Money management education (1) | |
| Others (4) | Massage (2) | Picture therapy (1) |
| Balloon massage (1) |